Oh, sleep. We all need you, but sometimes it seems impossible to get a full night of rest. Whether it's getting your kids to sleep or yourself to sleep, these blends are sure to help! How they work First off, you may be wondering how it all works. I add essential oils and water to my diffuser, then turn it on before bed. I do the same for the kids. It creates a relaxing atmosphere and helps us Continue Reading about Essential Oil Diffuser Blends for Sleep
Wellness
Sleepy tea blend
I find few things more comforting than a hot cup of tea. Especially before bed. Several months ago, my husband suggested we get some bulk, organic herbs to make out own. It was a wonderful idea and we have been making our own tea before bed ever since. I'm sharing my favorite sleepy tea so you can enjoy it's relaxing effects as well! Ingredients and recipe coming at ya below. The herbs Chamomile Continue Reading about Sleepy tea blend
Creamy Cashew Milk Recipe | Simple, easy, and delicious
Creamy Cashew Milk Let's talk milk. There is a battle at my home as to which is better, nut milk or cow's milk. My husband isn't a fan of what I call "substitute foods." He would choose the bowl of pasta over spiralized zucchini every time. Me? It depends on the day. When it comes to milk, I've grown partial to nut milk. My current favorite is cashew. Besides being the easiest nut milk to Continue Reading about Creamy Cashew Milk Recipe | Simple, easy, and delicious